How to treat varicose veins of the legs at home

Varicose veins are one of the most common diseases today.Normally, veins have special valves that allow blood to flow in only one direction.When a person eats properly and leads an active lifestyle, these valves remain elastic and mobile.If for some reason they stop opening and closing, the veins fill with blood and expand due to the lack of outflow.Varicose veins are a very common disease.It has been proven that more than half of men have one or another manifestation of this disease, and in women this figure is even higher.In this article we will try to find out the causes of varicose veins, look at the symptoms of the disease, and also get acquainted with the main medication and home methods of treating the disease.

Why do varicose veins occur?

Let's consider the main reasons for the development of this disease.

1. Little physical activity leads to the fact that blood moves through the veins slowly, stagnates, and there is no training for the valves.There are a lot of people who get varicose veins due to a sedentary lifestyle.For such a group of patients there is even a name “computer varicose veins”, that is, due to constant sitting in one place.
2. Varicose veins often occur in people with a standing profession.These are hairdressers, cooks, sellers.The load on their legs is enormous.
3. The first signs of varicose veins often occur during pregnancy – at this time a woman’s weight increases sharply.In addition, hormonal changes also play a role.Some manifestations of varicose veins can occur during puberty in girls, during menopause, and in the postpartum period.
4. Excess body weight is another provoking factor that creates additional stress on the legs.
5. Varicose veins most often occur in women who like to wear high heels.In this condition, the ankle is in an unnatural position, and the blood stagnates.This also includes knee socks and stockings with tight elastic bands.
6. The elasticity of veins and their predisposition to varicose veins is transmitted genetically through the female line.If your mother has vein problems, you need to carefully monitor your health.
7. Smoking, as well as alcohol, reduces the elasticity of the walls of blood vessels.
8. Nervous stress and anxiety aggravate the development of varicose veins.

These are the main reasons for the development of varicose veins.But how does it manifest itself?

Symptoms of varicose veins

As a rule, varicose veins begin with minor symptoms, which many people perceive as simple fatigue.Even after a short walk and standing on your feet, swelling appears, a burning sensation is felt in your calves, and your legs become heavy.Walking becomes difficult, even short walks are difficult.If the disease develops, you may notice small blood stars and a subcutaneous mesh on the legs.Quite often the skin darkens and lumps appear.By evening, the legs invariably swell.At night, the calf muscles experience cramps.With serious varicose veins, the nodes may rupture, bleeding and trophic ulcers develop, which is often accompanied by a local or general increase in body temperature.In order not to lead the development of the disease to such terrible symptoms, varicose veins need to be treated.

Drug treatment of varicose veins

Preparations for external and internal use for varicose veins on the legs will help improve the elasticity of the veins and get rid of the disease.

Pharmaceutical companies have a huge number of drugs against varicose veins in their arsenal.Each of them has its own characteristics.Your doctor will help you choose the right medicine.You can treat varicose veins at an early stage of development at home.

How to treat varicose veins at home

Here are simple tips and tricks that may be helpful for you when dealing with varicose veins.

1. Move more, walk, climb the stairs, do morning exercises.
2. Avoid high heels, but flat shoes won't do either.The optimal heel height is 2-3 cm.
3. If your job requires you to be on your feet all the time, take time to take a break and sit down for a while.Place a stool under your feet to improve blood flow.
4. Do not sit cross-legged - this is a very harmful position.
5. Stockings, socks, and tights should not have tight elastic bands that interfere with the flow of blood.
6. Get rid of excess body weight.
7. Drink plenty of water - it thins the blood.Drink at least two liters of clean liquid per day.This helps relieve constipation, which affects blood circulation in the pelvis.
8. Stop smoking and alcohol.
9. Give your feet a contrast shower - pour cold and warm water on them to improve vascular tone.
10. Hot baths, steaming feet, baths, saunas are strictly contraindicated.
11. Play sports - the healthiest things are swimming, skating, skiing, cycling.
12. Do not sunbathe in direct sunlight.
13. Every day you need to lie on the bed with your legs elevated for at least 15 minutes.
14. Walk a lot - at least a kilometer a day.
15. Wear compression garments, especially during severe physical activity.
16. Do this exercise - stand with your toes on the edge of the step, lower and raise your heels.This exercise tones the calf muscles well and disperses congestion in the legs.

These simple tips should become a natural way of life - they should be followed constantly and daily.In addition to them, you can use various effective recipes against varicose veins.

Folk remedies against varicose veins of the legs

Here are effective and popular home medicine recipes for treating varicose veins.

1. Tomato.This vegetable perfectly improves blood circulation.Moreover, both ripe and green tomatoes are useful.The fruits must be cut into slices or crushed to pulp.Place the tomato on the affected areas of the legs and wrap with cling film for fixation.Keep the tomato compress for about half an hour and then rinse with cool water.
2. Apple cider vinegar.This is a very useful composition that can be used both externally and internally.First, drink a glass of warm water with a tablespoon of vinegar every day on an empty stomach.Secondly, soak a piece of bandage or a cotton pad in vinegar and apply it to the affected areas of your legs.Regular lotions can rid you of small spider veins.
3. Cabbage.Cabbage perfectly resolves any nodes and subcutaneous formations.A large leaf should be rolled out with a rolling pin until it becomes soft and begins to release juice.Then the cabbage is applied to the affected area and the compress is left overnight.
4. Green nuts and olive oil.Green unripe nuts should be crushed in a meat grinder and poured with oil so that the liquid covers the pulp of the nuts.The recipe requires high-quality extra virgin olive oil.Leave the mixture in a cool, dark place for 25 days, shaking the bottle periodically.After preparing the medicine, it should be strained and smeared on the swollen veins twice a day.
5. Peach oil and aloe.This recipe will help get rid of dry and itchy skin, which often occurs with varicose veins.Aloe leaves should be crushed and poured with peach oil.Leave for 3 weeks, and then lubricate the skin with this composition.
6. Tincture of chestnut flowers.Horse chestnut copes well with various manifestations of varicose veins.A tincture for oral administration should be made from chestnut flowers.You need to fill a dark glass bottle with flowers and fill it with alcohol or vodka.Leave for 20 days.Drink a tablespoon of tincture three times a day before meals.But with the tincture of the chestnuts themselves, you can wipe your feet, make compresses and lotions.
7. Soda baths.This procedure will help you quickly relieve pain, burning and swelling.A soda bath can be done after a hard day to get rid of the symptoms of varicose veins.Add soda to the basin at the rate of a tablespoon per liter of warm water.Keep your feet in the bath for at least half an hour.
8. Lilac tincture.Both lilac flowers and its leaves are effective in treating varicose veins.The glass container should be filled with lilacs and then filled with alcohol.Leave for 3 weeks.Rub your feet with this mixture three times a day, and within a month you will notice an improvement.
9. Garlic and butter.Garlic should be grated or chopped in a blender and mixed with softened butter.Leave the mixture in the refrigerator for three days.After this, the mass must be rubbed into the affected areas of the legs and fixed with film.Leave the compress until the morning, rinse your feet with warm water in the morning.You should treat your feet in this way for about a week - apply a compress every evening.

These are time-tested home treatment recipes that will help you get rid of varicose veins or reduce their manifestations.

In the vast majority of cases, varicose veins occur due to a sedentary lifestyle.If you sit at the computer all day, take breaks, go down the stairs, stretch your legs.The same goes for truckers and groomsmen who spend long hours behind the wheel.For any manifestations of varicose veins, you should see a doctor as soon as possible - it is much easier to suppress the disease at an early stage of development.Health is a reflection of your attitude towards your own body.If you lead a healthy lifestyle, your body will certainly respond to you with good health.